How Does the Empowered to Change Program Work?

Empowered to Change runs for six months, from January through June. Participants meet in small groups twice per month for live coaching sessions.

Each month includes:

• Two live 90-minute Zoom group coaching sessions
• Teaching, skill-building, and practical application
• Time for questions and coached discussion
• Homework assignments and reflection exercises
• Video teachings and handouts to support learning

Groups are intentionally small, with a maximum of 15 women per group, to allow for meaningful interaction and personalized support.

All session recordings and materials are available for lifetime access.